Weigh In record (no journal entry) for 10 August 2017
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200.6 lb
Lost so far: 7.6 lb.
Still to go: 50.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2017:
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54 kcal
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Fat: 3.01g | Prot: 1.32g | Carb: 5.59g.
Breakfast: Sahale Snacks Salted Caramel Apple Pecan Bar, Sweet Cherries (Queen Anne, Bing). more...
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losing 2.8 lb a week
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