Weigh In record (no journal entry) for 09 August 2017
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199.0 lb
Lost so far: 50.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2017:
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132 kcal
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Fat: 4.77g | Prot: 6.39g | Carb: 15.59g.
Breakfast: Chicken Noodle Soup (Canned, Condensed), Tea Unsweetened. more...
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gaining 35.0 lb a week
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