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Okay - good day - went for a run and a swim -
Really bad day yesterday - house went on the market and had lots of showings - was
sad for me to think about someone else living there after 18 years of being there. Last
night I had ice cream and banana bread - ugh! Total comfort eating binge.
The storm before the calm perhaps? Hope so. So far today is much better.
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168.2 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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losing 1.4 lb a week
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