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sunnykate
Journal
08 Aug 17
sunnykate's Journal, 08 August 2017
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Weigh In record (no journal entry) for 08 August 2017
130.8 lb
Lost so far:
0 lb
.
Still to go:
20.8 lb
.
Diet followed poorly.
Diet Calendar
Entries for 08 August 2017:
2318 kcal
Fat: 80.07g | Prot: 64.65g | Carb: 240.67g.
Breakfast:
Granny Smith Apples, Honey, Once Again Organic Cashew Butter, Trader Joe's Organic Green Tea and Lemonade.
Lunch:
Trader Joe's Contemplates Inner Peas, Marta's Calhoun White Chili, Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains, Brookside Dark Chocolate Acai with Blueberry.
Dinner:
Sauvignon Blanc Wine, Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus.
more...
1445 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 7.0 lb a week
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