sarajayne's Journal, 30 March 2012

149.4 lb Lost so far: 0.3 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

---

1744 kcal

Fat: 77.40g | Prot: 127.67g | Carb: 138.09g.   Breakfast: Light Chocolate Milk Shake, Strawberries, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Sugar Snap Peas. Dinner: Frozen Edamame - Soybeans in Pods (Ready to Eat Thaw & Serve), Seasoned Rotisserie Chicken. Snacks/Other: Oreo 6 Cookie snack pack, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...

1651 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...