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I am happy that is all it is because my aunt flow is visiting lol :-)
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183.0 lb
Lost so far: 18.8 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2012:
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1338 kcal
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Fat: 72.91g | Prot: 81.44g | Carb: 84.16g.
Breakfast: Hash Brown, Southern Style Chicken Biscuit (Regular). Dinner: Fat Free Thousand Island Dressing, Mozzarella Cheese (Whole Milk), Lettuce Salad with Assorted Vegetables, Baked or Fried Coated Chicken Leg with Skin. Snacks/Other: Diet Coke (Can). more...
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gaining 0.8 lb a week
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