sunnykate's Journal, 07 August 2017

Weigh In record (no journal entry) for 07 August 2017
129.8 lb Lost so far: 0 lb.    Still to go: 19.8 lb.    Diet followed poorly.

Diet Calendar Entries for 07 August 2017:
2188 kcal Fat: 75.57g | Prot: 59.65g | Carb: 223.67g.   Breakfast: Trader Joe's Organic Green Tea and Lemonade, Once Again Organic Cashew Butter, Honey, Granny Smith Apples. Lunch: Brookside Dark Chocolate Acai with Blueberry, Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains, Marta's Calhoun White Chili. Dinner: Sabra Roasted Red Pepper Hummus, Stacy's Pita Chip Company Multigrain Pita Chips, Sauvignon Blanc Wine. more...
1622 kcal Activities & Exercise: Running (jogging) - 5/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...
losing 5.6 lb a week



     
 

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