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Auto-update from FitBit via FitMess
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120.2 lb
Lost so far: 8.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2017:
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1800 kcal
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Fat: 57.70g | Prot: 180.90g | Carb: 150.10g.
Breakfast: Weight Watchers Summer Fruit Yogurts - Peach, Scott's Porridge Oats - Original. Lunch: Tesco Big & Fresh Eggs, Hovis Wheatgerm Bread, Tesco British Turkey Rashers Smoked. Dinner: Tesco Salmon Fillets with Pesto, Tesco Sweet Potato Mash, Birds Eye Birds Eye Classic Garden Mix. Snacks/Other: Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Matrix HIGH PROTEIN DIET FLAPJACKS, Matrix Anabolic Gold. more...
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steady weight
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