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Fartblossem
Journal
06 Aug 17
Fartblossem's Journal, 06 August 2017
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Weigh In record (no journal entry) for 06 August 2017
265.0 lb
Lost so far:
5.0 lb
.
Still to go:
95.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 06 August 2017:
731 kcal
Fat: 34.89g | Prot: 36.90g | Carb: 76.41g.
Breakfast:
365 Greek Yogurt Plain.
Dinner:
Fresh Frozen Field Peas with Snaps, Butter (Salted), Great Value Saltine Crackers, Cooked Okra (from Frozen), Cooked Tomatoes (Canned).
more...
3481 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Jumping Jacks (Star Jumps) - 30 minutes, Stretching (yoga) - 15 minutes.
more...
losing 1.9 lb a week
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