Fartblossem's Journal, 06 August 2017

Weigh In record (no journal entry) for 06 August 2017
265.0 lb Lost so far: 5.0 lb.    Still to go: 95.0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 August 2017:
731 kcal Fat: 34.89g | Prot: 36.90g | Carb: 76.41g.   Breakfast: 365 Greek Yogurt Plain. Dinner: Fresh Frozen Field Peas with Snaps, Butter (Salted), Great Value Saltine Crackers, Cooked Okra (from Frozen), Cooked Tomatoes (Canned). more...
3481 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Jumping Jacks (Star Jumps) - 30 minutes, Stretching (yoga) - 15 minutes. more...
losing 1.9 lb a week

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