Weigh In record (no journal entry) for 06 August 2017
|
200.0 lb
Lost so far: 49.0 lb.
Still to go: 40.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2017:
|
515 kcal
|
Fat: 35.76g | Prot: 26.35g | Carb: 19.61g.
Breakfast: Tea Unsweetened, Scrambled Egg (Whole, Cooked), Garlic, Nulaid ReddiEgg Real Egg Product, Philadelphia Original Cream Cheese, Trader Joe's Original Unsweetened Coconut Milk, Publix Green Bell Pepper, Onions. more...
|
gaining 42.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Karthos's weight history
|