Weigh In record (no journal entry) for 06 August 2017
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130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 06 August 2017:
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2372 kcal
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Fat: 98.75g | Prot: 57.93g | Carb: 231.82g.
Breakfast: Granny Smith Apples, Honey, Once Again Organic Cashew Butter, Trader Joe's Organic Green Tea and Lemonade. Lunch: Marta's Calhoun White Chili, Simply Balanced Organic Rolled Tortilla Chips 7 Seeds & Grains, Brookside Dark Chocolate Acai with Blueberry. Dinner: Pipcorn Popcorn, Jackson's Honest Purple Heirloom Potato Chips (Bag), Blue & Roquefort Cheese Salad Dressing, Potato Chips, Sauvignon Blanc Wine. more...
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2189 kcal
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Activities & Exercise:
Golf (walking) - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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losing 9.8 lb a week
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