Weigh In record (no journal entry) for 29 March 2012
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246.6 lb
Lost so far: 38.4 lb.
Still to go: 96.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2012:
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1121 kcal
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Fat: 52.72g | Prot: 56.76g | Carb: 101.90g.
Breakfast: English Muffin, Pepper Jack Cheese, Egg White, Extra Lean TURKEY HAM. Dinner: Baja Fish Taco, Crunchy Chicken Taco, Loco Salad with Creamy Cilantro Dressing. Snacks/Other: Triscuit thin crisp. Chile pepper. more...
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losing 20.3 lb a week
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