Weigh In record (no journal entry) for 03 August 2017
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131.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed poorly.
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Diet Calendar Entries for 03 August 2017:
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2693 kcal
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Fat: 86.52g | Prot: 101.08g | Carb: 273.21g.
Breakfast: Granny Smith Apples, Honey, Once Again Organic Cashew Butter, Trader Joe's Organic Green Tea and Lemonade. Lunch: Brookside Dark Chocolate Acai with Blueberry, Simply Balanced Organic Tortilla Chips Blue Corn, Marta's Calhoun White Chili. Dinner: Sangria, Moscow Mule, Cheese Pizza, Shrimp Scampi, Bonefish Grill Fried Calamari, Sauvignon Blanc Wine. more...
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1450 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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