sunnykate's Journal, 22 March 2010

eating so much quantity - is it hunger or stress?

120.2 lb Lost so far: 0 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

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1860 kcal

Fat: 29.17g | Prot: 69.16g | Carb: 221.29g.   Breakfast: honey nut shredded wheat, diet coke. Lunch: betty crocker oatmeal chocolate chip, diet coke, Shrimp spaghetti. Dinner: red wine, roasted chicken drumstick. more...

1637 kcal

Activities & Exercise: Tennis - 20 minutes, Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...