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trying to get out and walk daily. I have been taking my 4 year old to ride her bike! She loves it and she got a new bell to ring while she rides!
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236.8 lb
Lost so far: 84.2 lb.
Still to go: 91.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2012:
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951 kcal
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Fat: 38.22g | Prot: 111.63g | Carb: 52.06g.
Breakfast: salsa, Boiled Egg, N COFFEEMATE CARB SF FRCH VAN, Coffee (Brewed From Grounds), truvia - nature's calorie-free sweetener (40 3.5g packets), Egg Beaters - Original. Lunch: Almond Milk, 100% Whey Protein Gold Standard - Cookies And Cream. Dinner: flatout, Tomatoes (3 Wheels), Pickles (3 Chips), Chunk Light Tuna in Water, Reduced Fat Mayonnaise with Olive Oil, celery, Cheddar Cheese. Snacks/Other: sugar free parfait, Water, Blue Bunny Sweet Freedom Fudge Lites No Sugar Added, Tap Water, Light String Cheese, 100 Calorie Packs Cocoa Roast Almonds (Emerald), Light String Cheese, Tap Water. more...
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losing 1.8 lb a week
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