paskwali's Journal, 28 March 2012

Weigh In record (no journal entry) for 28 March 2012
249.5 lb Lost so far: 35.5 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2012:
1190 kcal Fat: 54.11g | Prot: 53.59g | Carb: 115.48g.   Breakfast: TIA ROSA Tortillas FLOUR 8" 10CT, Extra Lean TURKEY HAM, Egg White, Pepper Jack Cheese. Lunch: Chicken Sandwich. Dinner: Dorito Locos Tacos Supreme. Snacks/Other: Snack wells fudge pretzels. more...
losing 0.4 lb a week

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