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It's a good monday for once.
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355.0 lb
Lost so far: 31.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2010:
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774 kcal
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Fat: 13.79g | Prot: 22.60g | Carb: 144.18g.
Breakfast: sugar, coffee, Pineapple, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, butter, Jelly (All Flavors), english muffin. more...
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losing 4.2 lb a week
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