zarchasmpgmr's Journal, 31 July 2017

Weigh In record (no journal entry) for 31 July 2017
190.6 lb Lost so far: 49.4 lb.    Still to go: 20.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 July 2017:
3431 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 9.8 lb a week



     
 

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