Weigh In record (no journal entry) for 27 March 2012
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167.0 lb
Lost so far: 19.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2012:
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1690 kcal
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Fat: 64.32g | Prot: 50.36g | Carb: 241.60g.
Breakfast: Sweet Potato. Lunch: Black Beans, Reduced Fat 4 Cheese Mexican Cheese, Flour Tortillas. Dinner: Grilled Cheese Sandwich. Snacks/Other: Concord Grape Jam, Natural Creamy Peanut Butter, Stone Ground 100% Whole Wheat Bread, Wheat Thins. more...
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gaining 0.6 lb a week
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gloathcrusade's weight history
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