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Day 1. Commitment.
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249.8 lb
Lost so far: 0 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 July 2017:
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3676 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour, Squats (Legs) - 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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Willie Oree's weight history
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