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Auto-update from FitBit via FitMess
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119.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 July 2017:
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2054 kcal
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Fat: 66.50g | Prot: 169.30g | Carb: 190.90g.
Breakfast: Weight Watchers Summer Fruit Yogurt - Cherry, Scott's Porridge Oats - Original. Lunch: Scottish Morning Rolls, Tesco Big and Scottish Large Eggs, British Chicken Sausages. Dinner: Birds Eye Family Favourite Mix, Tesco Sweet Potato Mash, Tesco Unsmoked Gammon Steaks. Snacks/Other: Matrix HIGH PROTEIN DIET FLAPJACKS, Tesco Ripen At Home Nectarine, Tesco Sweet Gala Apples, Eat Natural Protein Packed with Peanuts & Chocolate Bars, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Matrix Anabolic Gold. more...
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gaining 4.6 lb a week
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