Weigh In record (no journal entry) for 27 July 2017
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121.7 lb
Lost so far: 14.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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1854 kcal
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Fat: 46.23g | Prot: 134.84g | Carb: 239.52g.
Breakfast: Meloni Gialli, Misura Fette Biscottate Multigrain, Auchan Bevanda a Base di Soia Biologico con Calcio, Hedonist Miele Millefiori, Linwoods Semi di Lino Bio Macinati, Prozis Peanut Butter Smooth. Lunch: Pesca Noce, Rio Mare Tonno al Naturale, Orata, Scotti Risette Basmati con Riso Rosso e Riso Nero, Jaus Pane di Segale, Zucca. Dinner: Cavolini di Bruxelles, Gallo Riso Rosso, Aia Albume d'uovo Pastorizzato, Uovo. Snacks/Other: Myprotein Impact Whey Protein Chocolate Smooth Flavour, Noci, Nestlé Yogurt alla Greca Sveltesse, Banana. more...
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gaining 0.5 lb a week
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