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Auto-update from FitBit via FitMess
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118.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2017:
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1453 kcal
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Fat: 27.00g | Prot: 61.50g | Carb: 120.60g.
Breakfast: Weight Watchers Summer Fruit Yogurt - Raspberry, Scott's Porridge Oats - Original. Lunch: Carvery Roast Sandwich. Snacks/Other: Matrix Anabolic Gold, Tesco Sweet Gala Apples. more...
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losing 4.6 lb a week
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ash_mcloone's weight history
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