drjtrammell's Journal, 25 March 2012

Weigh In record (no journal entry) for 25 March 2012
355.0 lb Lost so far: 5.0 lb.    Still to go: 155.0 lb.    Diet followed poorly.

Diet Calendar Entry for 25 March 2012:
939 kcal Fat: 29.42g | Prot: 40.52g | Carb: 94.73g.   Breakfast: coffee. Lunch: cheese sauce, Potato Wedges, 1/2 lb. Buffalo Burger. Snacks/Other: popcorn. more...
gaining 0.9 lb a week

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