sunnykate's Journal, 20 March 2010

not bad considering i ate like a pig on vacation
119.4 lb Lost so far: 0.6 lb.    Still to go: 9.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 March 2010:
2569 kcal Fat: 83.99g | Prot: 85.39g | Carb: 271.73g.   Breakfast: diet coke, honey nut shredded wheat. Lunch: nature valley sweet and salty, macaroni and cheese. Dinner: red wine, pickapeppa sauce, ritz cracker, cream cheese, bev's shrimp gumbo, triscuit, chex mix, almonds. more...
1831 kcal Activities & Exercise: Golf (walking) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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