Yesssss. I wanna be out of the 140s *so badly*. This weightloss thing is getting harder for me. I wanna see results and mess up on eating healthily at times *because* I get so frustrated.
Tips?
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142.2 lb
Lost so far: 37.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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216 kcal
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Fat: 10.00g | Prot: 4.00g | Carb: 28.00g.
Breakfast: Flying Biscuit Biscuit. more...
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losing 4.2 lb a week
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