Weigh In record (no journal entry) for 24 March 2012
|
113.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2012:
|
604 kcal
|
Fat: 29.70g | Prot: 63.05g | Carb: 19.62g.
Dinner: Spicy Greek Stuffed Chicken Breast, Baked Mediterranean Chicken. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
thuyten's weight history
|