Weigh In record (no journal entry) for 20 July 2017
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130.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 July 2017:
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2352 kcal
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Fat: 76.11g | Prot: 67.96g | Carb: 253.40g.
Breakfast: Granny Smith Apples, Trader Joe's Organic Green Tea and Lemonade, Honey, Once Again Organic Cashew Butter. Lunch: Caramel Coated Popcorn (with Peanuts), Chicken Meat (Roasting, Roasted, Cooked), Cooked Carrots, Chicken Stock, Cauliflower Fried Rice, Cooked Broccoli (Fat Added in Cooking). Dinner: Sauvignon Blanc Wine, Stacy's Pita Chip Company Multigrain Pita Chips, Sabra Roasted Red Pepper Hummus. more...
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1436 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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