Weigh In record (no journal entry) for 18 July 2017
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129.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 July 2017:
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2065 kcal
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Fat: 91.34g | Prot: 68.33g | Carb: 150.28g.
Breakfast: Once Again Organic Cashew Butter, Honey, Granny Smith Apples, Trader Joe's Organic Green Tea and Lemonade. Lunch: Brookside Dark Chocolate Acai with Blueberry, Cooked Broccoli (Fat Added in Cooking), Cauliflower Fried Rice, Chicken Stock, Cooked Carrots, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Bacon, Cheese Sauce (From Recipe), Potato Chips, Sauvignon Blanc Wine. more...
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1425 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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