Sue Beaudin's Journal, 10 December 2011

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Weigh In record (no journal entry) for 10 December 2011

122.0 lb Lost so far: 33.0 lb. Still to go: 12.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2011:

1122 kcal

Fat: 62.30g | Prot: 53.25g | Carb: 88.52g. Breakfast: 100% Whole Wheat Bread, Peanut Butter. Lunch: Hashed Brown Potatoes, Breakfast Sausage, Bacon, Scrambled Egg (Whole, Cooked). Dinner: Chicken Fettuccini Alfredo. more...

1874 kcal

Activities & Exercise: Running - 6/mph - 1 hour, Resting - 15 hours and 28 minutes, Sleeping - 7 hours and 32 minutes. more...

gaining 8.4 lb a week

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Sue Beaudin's Journal, 10 December 2011

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