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tough day - no excuse
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127.4 lb
Lost so far: 0 lb.
Still to go: 17.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 22 March 2012:
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2738 kcal
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Fat: 114.56g | Prot: 84.18g | Carb: 242.08g.
Breakfast: athenos hummus, stacy's pita chips. Lunch: Butterfinger Bar (Fun Size), great harvest bread, oscar meyer delic fresh ham, mustard, lay's kettle cooked bbq chips. Dinner: sauted mushrooms, shrimp, chocolate cake, red wine, filet steak, asparagus, mashed potatoes, bleu cheese, potato chips. more...
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1408 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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