Weigh In record (no journal entry) for 23 March 2012
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182.2 lb
Lost so far: 19.6 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2012:
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1188 kcal
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Fat: 41.46g | Prot: 80.77g | Carb: 122.97g.
Lunch: Chicken Helper Fettuccine Alfredo. Dinner: Chicken Helper Fettuccine Alfredo. Snacks/Other: Quakes ranch flavor rice cakes, Chocolate Chip Cookie. more...
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losing 2.8 lb a week
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brittinieheath90's weight history
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