Weigh In record (no journal entry) for 19 July 2017
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270.0 lb
Lost so far: 0 lb.
Still to go: 100.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 July 2017:
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1801 kcal
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Fat: 140.24g | Prot: 76.32g | Carb: 49.38g.
Breakfast: Kirkland Signature Rotisserie Seasoned Chicken Breast, Seven-Layer Salad (Lettuce Salad Made with A Combination Of Onion, Celery, Green Pepper, Peas, Mayonnaise, Cheese, Eggs and/or Bacon), America's Choice Bacon Thick Sliced, Egg (Whole), Unsalted Butter Stick. Lunch: Navels Oranges, No Name Seasoned Croutons, Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Great American Steak Company Beef Ribeye Steaks. more...
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4076 kcal
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Activities & Exercise:
Vacuuming - 1 hour, Yard Work (gardening) - 2 hours, Walking (slow) - 2/mph - 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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