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177.2 lb
Lost so far: 18.8 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 July 2017:
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760 kcal
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Fat: 35.28g | Prot: 42.90g | Carb: 66.88g.
Breakfast: Chicken Wing, Chester's Boneless Chicken Wings, Richfood Heavy Whipping Cream. Lunch: Publix Butter Pound Cake, Strawberries, Peach, Cottage Cheese (Lowfat 2% Milkfat). more...
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steady weight
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webbsark's weight history
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