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I have mail rained for 42 days.
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287.2 lb
Lost so far: 37.2 lb.
Still to go: 37.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 July 2017:
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1223 kcal
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Fat: 65.65g | Prot: 49.95g | Carb: 98.42g.
Breakfast: So Delicious Coconut Milk Yogurt - Raspberry, Coffee (Brewed From Grounds), Bananas, Half and Half Cream. Lunch: Caesar Salad Dressing, Green Giant Hass Avocado, Boiled Egg, Great Value Romaine Lettuce, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Chifles Plantain Chips. more...
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steady weight
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weeks's weight history
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