sarajayne's Journal, 22 March 2012

148.2 lb Lost so far: 1.5 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

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2016 kcal

Fat: 78.82g | Prot: 94.91g | Carb: 246.21g.   Breakfast: Pears, Blackberries, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana, Egg. Lunch: Pepperoni Pizza. Dinner: Honey Mustard Creamy Yogurt Dressing, Mixed Salad Greens, Sweet Red Peppers, Mushrooms, Sitka Deer (Venison) (Alaska Native), Tomato Ketchup. Snacks/Other: Vanilla Ice Cream Sandwich, Peanut Butter Egg, Natural String Cheese Part Skim, 90 Calorie Brownies - Chocolate Fudge Brownie, Fiber Choice. more...

1638 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...