|
Auto-update from FitBit via FitMess
|
119.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 July 2017:
|
1391 kcal
|
Fat: 41.10g | Prot: 104.00g | Carb: 148.10g.
Breakfast: Scott's Porridge Oats - Original. Lunch: Tesco Big and Scottish Large Eggs, Warburtons Wholemeal Small Sliced Bread. Dinner: Youngs Gastro Tempura Battered Haddock Fillets, Tesco Sweet Potato Mash, Birds Eye Family Favourite Mix. Snacks/Other: Tesco Fairtrade Banana, Nescafe Dolce Gusto Coffee Pod - CAFÉ AU LAIT, Tesco Pink Lady Apple, Matrix Anabolic Gold. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ash_mcloone's weight history
|