|
started fast sunday night--the 14th
juice so far so good--by 4pm---drinking juice---lots of v8 oj and water, oj and diet cranberry now just dont want to get off because of family pressure---i guess i can take a break like tonight when sonja wants to cook--
|
178.0 lb
Lost so far: 19.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2010:
|
262 kcal
|
Fat: 0.50g | Prot: 7.74g | Carb: 55.79g.
Breakfast: orange juice, V8 juice. more...
|
losing 31.5 lb a week
|