Weigh In record (no journal entry) for 11 July 2017
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210.4 lb
Lost so far: 1.0 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2017:
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1320 kcal
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Fat: 74.00g | Prot: 98.00g | Carb: 81.00g.
Breakfast: Morningstar Farms Chipotle Black Bean Burgers, Land O'Lakes Heavy Whipping Cream. Lunch: Sunny Meadow Medium Eggs. Dinner: Publix Real Mayonnaise, Great Value Canned Tuna in Water, Rosa Labs Soylent 2.0. more...
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losing 1.4 lb a week
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