fabioalessandro's Journal, 20 March 2012

Weigh In record (no journal entry) for 20 March 2012
177.9 lb Lost so far: 0 lb.    Still to go: 19.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 March 2012:
2096 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
gaining 1.5 lb a week

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