Weigh In record (no journal entry) for 09 July 2017
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140.2 lb
Lost so far: 23.8 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 July 2017:
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1478 kcal
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Fat: 23.24g | Prot: 26.22g | Carb: 315.56g.
Breakfast: Watermelon. Lunch: Hunt's Bold BBQ Sauce, Roasted Potato, Sprouted Wheat Bread, Honey. more...
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losing 1.6 lb a week
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babygreen's weight history
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