Weigh In record (no journal entry) for 18 March 2010
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358.4 lb
Lost so far: 27.6 lb.
Still to go: 58.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2010:
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1454 kcal
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Fat: 41.79g | Prot: 39.60g | Carb: 233.18g.
Breakfast: sugar, coffee, Pineapple, Cantaloupe Melons, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Bananas, butter, Jelly (All Flavors), english muffin. Lunch: WW SMT 1 RIGA CRM W/ BROC. Snacks/Other: 10" Oreo Blizzard Cake. more...
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losing 12.6 lb a week
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