Weigh In record (no journal entry) for 08 July 2017
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128.6 lb
Lost so far: 3.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 July 2017:
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1014 kcal
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Fat: 20.41g | Prot: 67.21g | Carb: 151.48g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate. Lunch: Kirkland Signature Parmigiano Reggiano Cheese, Zucchini, Contadina Crushed Tomatoes, Hillshire Farm Deli Select Ultra Thin Mesquite Smoked Turkey Breast. Dinner: Libby's 100% Pure Pumpkin, Cantaloupe Melons, Kirkland Signature Wild Alaskan Pink Salmon, Celery, Best Foods Canola Mayonnaise. Snacks/Other: Swedish Fish Swedish Fish, Judy's Family Farm organic jumbo brown eggs, Libby's 100% Pure Pumpkin, Pillsbury Sugar Free Devil's Food Cake Mix. more...
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1635 kcal
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Activities & Exercise:
Elliptical - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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