Weigh In record (no journal entry) for 19 March 2012
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227.7 lb
Lost so far: 32.3 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 March 2012:
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805 kcal
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Fat: 34.25g | Prot: 36.50g | Carb: 86.50g.
Breakfast: Egg & Cheese Breakfast Sandwich. Lunch: Turkey Hot Dog. Snacks/Other: Beef Jerky, Special K Cracker Chips - Sour Cream and Onion, Snapea Crisps. more...
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gaining 7.0 lb a week
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gogaryw's weight history
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