Weigh In record (no journal entry) for 07 July 2017
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204.0 lb
Lost so far: 45.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 July 2017:
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671 kcal
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Fat: 41.68g | Prot: 37.81g | Carb: 37.07g.
Breakfast: Deli Sliced Ham, Scrambled Egg (Whole, Cooked), Tea Unsweetened, Cheese, Pillsbury Golden Layers Buttermilk Biscuits. more...
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gaining 42.0 lb a week
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