BittenKittenX's Journal, 06 July 2017

197.0 lb Lost so far: 2.8 lb.    Still to go: 57.0 lb.    Diet followed reasonably well.

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2495 kcal

Fat: 72.50g | Prot: 67.50g | Carb: 394.50g.   Breakfast: McDonald's Egg McMuffin, McDonald's Sweet Tea (Small), McDonald's Hash Brown. Lunch: Kraft Macaroni & Cheese as Packaged. Dinner: Dairy Queen Cookie Dough Blizzard (Medium). more...

2249 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...