Weigh In record (no journal entry) for 02 July 2017
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130.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 July 2017:
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1952 kcal
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Fat: 73.49g | Prot: 48.04g | Carb: 186.68g.
Breakfast: Honey, Granny Smith Apples, Trader Joe's Organic Green Tea and Lemonade, Once Again Organic Raw Almond Butter. Lunch: Living Raw Darkest Cacao Truffles, Edy's Outshine Fruit Bars - Strawberry, Turkey Bolognese. Dinner: Olive Oil, Sauvignon Blanc Wine, Hummus, Naf Naf Grill Pita. more...
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1559 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 16 minutes, Resting - 15 hours and 44 minutes, Sleeping - 8 hours. more...
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losing 5.6 lb a week
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