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Happy St. Patty's Day everyone! Had a great workout and food day yesterday - yay!
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150.4 lb
Lost so far: 13.8 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 March 2010:
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1109 kcal
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Fat: 21.53g | Prot: 89.51g | Carb: 170.97g.
Breakfast: psyllium husks powder, Fiber One Bran cereal, Activia Fat Free Strawberry Yogurt, sweet and low, coffee, Fat free milk. Lunch: weight watchers vegetable soup, light wheat bread, bacos, polaner, fat free sun dried tomato dressing, Mixed Salad Greens. Dinner: chicken breast. Snacks/Other: strawberries. more...
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1662 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 25.2 lb a week
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 Comments
Wow! Huge drop, I'm glad I'm not alone in the occasional big swings. Good work Megan!
17 Mar 10 by member: information
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17 Mar 10 by member: abbadabba
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