Weigh In record (no journal entry) for 01 July 2017
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 July 2017:
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2029 kcal
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Fat: 95.76g | Prot: 76.17g | Carb: 219.30g.
Breakfast: Vitamin A 10,000 IU Dietary Supplement (Bluebonnet), Apples, Sea Salt, Basil, Kraft Natural Crumbles Feta Cheese, Cherry Tomatoes, Egg. Lunch: McDonald's Diet Dr. Pepper (Small), McDonald's French Fries (Medium), McDonald's Filet-O-Fish. Dinner: Organic Salted Caramel Chai Tea Latte (Oregon Chai), Solaray Vitamin C Chewable 500 MG - Natural Orange Flavor (Solaray), Great Value Deluxe Mixed Nuts, Simple Truth Organic Powdered Sugar (Simple Truth Organic), Hiland Vitamin D Milk, Egg, Hiland Vitamin D Milk, Homemade Apple Butter, Simple Truth Organic Creamy Peanut Butter, Rotella's Honey Wheat Bread (Rotella's). Snacks/Other: Trujoy Sweets Organic Candy Cane (Trujoy Sweets), Hiland Vitamin D Milk, Bob's Red Mill Xanthan Gum, Simple Truth Organic Stevia Extract Blend Packets (Simple Truth Organic), Florida Crystals Organic Cane Sugar, Coffee (Brewed From Grounds, Decaffeinated). more...
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steady weight
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