ShonumShogun's Journal, 16 March 2012

Weigh In record (no journal entry) for 16 March 2012
295.4 lb Lost so far: 0 lb.    Still to go: 52.9 lb.    Diet followed poorly.

Diet Calendar Entry for 16 March 2012:
1432 kcal Fat: 60.04g | Prot: 88.25g | Carb: 152.62g.   Breakfast: milk fat free, oatmeal quaker instant. Lunch: Clif Bar - Chocolate Chip. Dinner: grilled chicken salad, bacon chesse burger. Snacks/Other: oreo, oreo. more...
losing 0.1 lb a week

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